Introduction The act of sharing our psychedelic experiences is a cornerstone of effective integration. That is, to share your experience with someone else by communicating it through speaking or writing. In sharing, we deepen our integration process and contribute to the collective wisdom of the community. But why is sharing so powerful? And how do […]

Introduction We are what we repeatedly do. Excellence, then, is a habit, not an act. —Aristotle What if the foundation of a transformed life was not a single moment, but the cumulative effect of daily habits? We live in a culture that often glorifies overnight success and instant results, so it can seem counterintuitive that […]

Les Hashshashins Le terme “Hashshashin” (ou “Assassins” en anglais) provient du mot arabe (حشيشيون), qui signifie “consommateurs de hashish”. Ce groupe d’assassins, actif durant la période médiévale, tirait son nom du fait que ses membres étaient connus pour utiliser du hashish, une substance dérivée du cannabis, dans leurs pratiques spirituelles et leur préparation mentale. Le […]

Introduction Habits. They are both big and small. They are small because they can be tiny actions that we do day in and day out. They are big because they have the power to shape who we are and who we become. When we combine the potential of habits with the transformational effects of psychedelics—and their ability […]

Introduction Thousands of people are reporting benefits from taking tiny amounts of psychedelic substances. Yes, the practice known as microdosing. I am sure you have heard of it by now. Reported benefits range from improved social interaction to a greater sense of wellbeing, to improved cognitive functioning and creativity. Yet it seems many people who try […]

Introduction Microdosing. Millions of people are doing it around the world and reporting benefits that sound almost too good to be true: clearer mind, more creativity, reduced anxiety, and increased energy, to name a few. But many people do it and do not seem to get any benefits. This begs the question: can you do it wrong? The […]